General Health
3 player profiles in Queensland
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Carmen Corbett48 • Female
CLIFTON HILL, QLD
Intermediate
Hi Everyone, Just wanting to find some girlfriends to generally work out with and to improve my overall fitness. I'm hoping to improve my health and make some new friends at the same time. Whether it is at the gym, in a park, swimming, netball I'm happy to get involved. I'm in the CBD and Yeronga area.
1 May 2011
Jennifer Hornberg40 • Female
FAIRFIELD, QLD
Beginner
Looking for a gym buddy following a decision that the weight has finally got to go! I go to a gym in Annerly, I do go pretty early in the morning but I tend to work varied hours so there would no doubt be time I could match up. Let me know if your interested.
31 Mar 2011
Leigh Mitchell30 • Male
MOORINA, QLD
Advanced
I am in Morayfield NOT Moorina.
5 Aug 2010
About General Health in Australia
General health encompasses all activities undertaken to maintain and improve overall physical and mental wellbeing — including walking, stretching, mindfulness, and active recreation. Prioritising general health builds energy, resilience, and quality of life at every age.
Getting Started
Small, consistent habits make the biggest difference. Incorporating 30 minutes of moderate activity most days, improving nutrition, prioritising sleep, and staying socially connected are evidence-based starting points recommended by Australian health authorities.
General Health in Australia
Australia's parks, coastline, and warm climate make it an ideal environment for an active, healthy lifestyle. Community programs, walking groups, and health events run in every state. Connect with like-minded health-focused individuals near you on Sports Match Maker.